Live Wildly, Connect deeply
Wilderness SKills, Nature connection somatic therapy, emotional resilience coaching
For wild hearted, vision-led women who are ready for a deeper connection to themselves, their loved ones and that something bigger.
Where do you want to start?
Hey, I’m Lauren. Ecologist, Wilderness guide, Somatic Therapist, Embodiment coach and lover of the wild. I support fellow nature loving, vision led women to build themselves a container of belonging, safety, joy and connection so that they can change their corner of the world AND feel deeply seen, supported and fulfilled in their relationships along the way.
I bring a supportive, meaningful and playful approach and use a combination of ecotherapy, bilateral processing, parts work and emotional resilience/communication coaching to support you to find deeper connection to those around you.
Plus I can help you to build wilderness skills so that you can tend to your need for connection to something bigger in nature with more confidence.
Not sure where to start?
Want to keep updated with course dates and juicy wisdoms from the wild with our monthly newsletter?
Sign up here* and receive 10% off your first navigation workshop!
*When you sign up, you’ll be added to my mailing list and will receive occasional updates and promotional offers. You can unsubscribe at any time.